Workplace Ergonomics & Injury Prevention

Reduce workplace injuries and improve team performance through expert ergonomic and movement analysis.

Modern work is physically demanding in a different way. Long hours at a desk, repetitive movements, and poor workstation setups are leading to rising rates of neck pain, back pain, and overuse injuries.

The result is decreased productivity, more sick days, and a workforce that’s not operating at its full potential. We help companies solve this at the source before it becomes a bigger problem.

Who This Is For

We work with organizations where employee health, comfort, and performance matter not as a perk, but as a priority.

We typically work with:

• Remote and hybrid teams

• Tech companies and startups

• Office-based organizations

• Fast-growing teams experiencing scale-related strain

• Companies looking to reduce workplace injuries and improve productivity

  Best suited for teams experiencing discomfort, fatigue, or performance loss related to desk-based work.

  What We Do

  Our approach is designed to identify risk early, improve movement efficiency, and reduce long-term strain across your workforce.

  1. Workstation Assessments

  We evaluate individual workstations to optimize alignment, posture, and movement efficiency whether in-office or remote.

• Monitor positioning

• Desk and chair setup

• Keyboard/mouse mechanics

• Individual movement habits and risk factors

  2. Team Ergonomics Workshops

  Interactive sessions that teach employees how to set up and use their workspace effectively to reduce strain and fatigue.

• Proper workstation setup principles

• Common injury patterns in desk-based work

• Daily movement strategies to offset sitting

• Q&A tailored to your team’s needs

  3. Injury Prevention & Movement Strategy

  We go beyond static ergonomics by addressing how the body moves throughout the workday to reduce repetitive stress and overuse injuries.

• Movement variability strategies

• Mobility and strength recommendations

• Workload vs. recovery balance

• Risk reduction for neck, back, and upper extremity issues

  4. Ongoing Support

  For teams that want continuous improvement and support as they grow.

• New hire workstation setup guidance

• Periodic reassessments

• Ongoing ergonomic and movement consulting

• Scalable support as your team expands

  Why This Works

  Most ergonomic programs focus only on equipment and posture. We focus on how people actually move, work, and accumulate strain over time.

  1. We address both the workspace AND the body

  Traditional ergonomics stops at setup. We connect workstation design with movement patterns, strength, and injury risk.

  2. We prevent problems instead of reacting to them

  Most companies only address pain after it becomes a problem. We help identify and reduce risk factors before they turn into injuries or lost productivity.

  3. We improve performance, not just comfort

  Better ergonomics isn’t just about feeling good, it directly impacts focus, energy, and output across the workday.

  The result is a healthier, more resilient team that can perform at a higher level with fewer interruptions from pain and fatigue.

  Engagement Options

  Every organization is different in size, structure, and need. We offer flexible engagement options based on team size and scope.

  1. Ergonomic Assessment

  A focused evaluation of an individual workstation with specific, actionable recommendations.

  Includes:

  • Full workstation setup review

  • Postural and movement assessment

  • Risk factor identification

  • Customized setup recommendations

  $250–$400 per workstation (volume pricing available for teams)

  2. Team Workshops

  Ergonomics & Movement Workshop

  Interactive education session designed to improve workplace habits and reduce injury risk across teams.

  Includes:

  • Live workshop (in-person or virtual)

  • Workspace setup training

  • Injury prevention strategies

  • Q&A tailored to your team

  Starting at $750–$1,500 per workshop (based on team size and format)

  3. Ongoing Support

  Ongoing Workplace Health Support

  For organizations looking for continuous support as they grow.

  Includes:

  • New hire workstation setup

  • Ongoing ergonomic consulting

  • Periodic reassessments

  • Scalable support for growing teams

  Custom monthly partnerships designed around your organization’s needs and scale

  Get Started

  If you’re ready to improve the health, comfort, and performance of your team, the next step is a short introductory call.

  Schedule a Discovery Call

  A quick 10–15 minute call to determine if workplace ergonomics support is a good fit for your team. No preparation needed.
  

Limited availability for workplace engagements each month.